Monday, August 11, 2008

Vegetarian Chili

Over the years, Chris and I have had this Vegetarian chili as a constant staple in our weekly menus. We play around with it all the time, but Chris wrote up our recipe to share. Feel free to play a bit yourselves, that is what makes cooking so fun.

C & K's Vegetarian Chili

5 cups dried beans and/or lentils (I like a mix of kidney and pinto beans and sometimes lentils)
2 packages of firm Tofu, cut into half inch cubes
Adobo seasoning
2 tbs olive oil
3 carrots, sliced into 1/4 discs
1 onion, chopped
3 cloves garlic, minced
1 green bell pepper, chopped
1 red bell pepper, chopped
2-4 jalapenos, minced (depending on preference of spiciness)
15 oz corn, canned or frozen
4 15oz cans diced tomato (or 2 28oz)
2 heaping tbs chili powder
1 heaping tbs cumin
salt to taste about 1/2 tbs
pepper to taste about 1/2 tbs

1. Make beans according to package instructions and set aside for later. Remember dried beans take at least 3 hours to cook so plan ahead. Alternatively 3 14oz cans of beans can be used.

2. Heat 1 tbs olive oil in large frying pan. Add tofu and season with adobo. Toss occasionally and fry until lightly browned all over. Set aside.

3. Meanwhile heat remaining olive oil at medium high in large pot. Add carrots and cook until softened, about 5 minutes. Add onion and garlic, cook until softened, 5 minutes. Add bell peppers and jalapeno and cook for 5 minutes. Stir in corn, tomato, chili powder, cumin, salt, pepper, and 1 cup water (you can add more or less water if you prefer it thicker or soupier). Add the prepared beans and tofu. Simmer on low heat for 30 minutes to an hour.

4. Serve with rice. Fresh tomatoes, green onions, cilantro, salsa and sour cream make good toppings.

5. Leftover chili can be safely frozen in an airtight container.


Let us know what you think! :)


natascha said...

This look so tasty! I love your food blog!

Christine said...

Uhm:)) This I will try. It looks absolutely delicious

flora said...

I want to move next door to you guys and you can feed me... yum!!!!

Regina said...

YUM!! This looks delicious. I will definitely have to try it out. Thanks for heading me this way.

Kelly Medina said...

Thanks all :)